Why It’s Okay to Step Away from Social Media?
Editorial Article Why It’s Okay to Step Away from Social Media? By : Maitha Alzarra, Digital Media Student Date: April 5th, 2026 Dubai, UAE Social media is a huge part of our daily lives especially for young people. It helps us stay connected, informed, and entertained. But being online all the time isn’t always a good thing. In fact, reports from Common Sense Media show that teens spend around 3 to 4 hours a day on social media which quickly adds up and takes up a big part of their free time each week. One of the biggest issues is how social media affects the way we see ourselves. When we’re constantly looking at edited photos and people’s highlighted reels, it’s easy to start comparing and feel like we’re falling behind. Even when we know it’s not completely real, it can still affect our confidence. A study from Pew Research Center found that 35% of teens feel overwhelmed by pressure on social media, and many say it affects their self esteem and mental health. ...